Owners: Alvin & Aimee

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Welcome to our Gym Family!

We've been happily married since 2005, and live right here in Virginia Beach, with our 7 yr old twins, while Alonzo is attending his 2nd year at Virginia Tech! We've got a 5 yr old American Bully named Archie, and love the gym life. Alvin's other focus is as a mortgage officer and real estate specialist. We are absolutely committed to making and maintaining the best and most positive facility around!

Management Team

Laura - Member Relations Mgr

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Ant - Gym Facilities Mgr

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Jaime - Member Relations Mgr

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Castleton Crew

Calen - Team Leader

Calen "Cool as Ice" Farmer
He's an American Savage, and
isn't putting up with any BS.

Calen "Cool as Ice" Farmer

He's an American Savage who

isn't putting up with any BS.

Kyle

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Kyle "Giggly" Gamble

Don't let the smile fool you. 

He means business.

Nikki

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Nikki "The School Teacher". 

She's use to yelling at kids all day already, 

so make sure you re-rack your weights!

Logan

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Logan " The Legion of Doom" Griffith. 

Snatch and C&J Maestro,

with great hair.

Brandon

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Brandon "Bad Boy" Transfiguracion.

He'll kick your face off with a smile, 

if you quarter squat.

Rachel

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Rachel "The Wild One" Wolfe.

Small, but fierce, who we kidding, 

sweet as a sugar cube.

Ian

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Ian "The Punisher" Proctor.

Powerlifting to Olympic WL,

He may have RBF, but he's a stud.

Joe

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Joe "The Tornado" Torres

He comes out of nowhere, and

leaves a mess. Wait ... what?

Leah

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Leah "The Assassin" Austin

We won't say much,

as we don't want to die.

Valarie

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Valarie "The Badass" Ballinger

She likes big cupcakes,

and she can not lie.

Coming Soon

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Coming Soon

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Kempsville Crew

McKayla

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Coming Soon

Robyn

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Coming soon

Yvonne

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Coming soon

Paul

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Coming soon

Michael

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Coming soon

Yazmine

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Coming soon