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The Iron Asylum

ready to train at a real gym?

ready to train at a real gym?ready to train at a real gym?

Owners: Alvin & Aimee

Welcome to our Gym Family!

We've been happily married since 2005, and live right here in Virginia Beach, with our 11 yr old twins, while Alonzo (the oldest) has graduated from VT (2021) and lives in NoVa! We've got a 9 yr old American Bully named Archie, and a puppy (miniature schnauzer named Ash), and love the gym life. Alvin's other focus is as a mortgage officer and real estate specialist, as a partner/owner of The Broker. We are absolutely committed to making and maintaining the best and most positive facility around!

Partners/OWNERS: Kyle & Holly

Growth partners!

With growth and expansion, comes pivotal partners. Kyle and Holly have come on board to help IA expand it's operations and footprint. Kyle is one of Hampton Roads top realtors, and Holly is also a phenomenal mortgage loan officer, but like many of us - they have a passion for lifting and fitness! 

Management Team

Angie - Castleton Manager

Yaz - Castleton Asst Manager

Yaz - Castleton Asst Manager

Yaz - Castleton Asst Manager

Yaz - Castleton Asst Manager

Yaz - Castleton Asst Manager

Ant - IA Facilities Mgr

Yaz - Castleton Asst Manager

Mel - Kempsville Manager

Mel - Kempsville Manager

Houston - Kempsville Asst Manager

Mel - Kempsville Manager

Houston - Kempsville Asst Manager

Houston - Kempsville Asst Manager

Houston - Kempsville Asst Manager

Tessa - Norfolk Manager

Houston - Kempsville Asst Manager

Houston - Kempsville Asst Manager

Xavier - Norfolk Asst Manager

Trey - Newport News Manager

Ramsey - NN Asst Manager

Ramsey - NN Asst Manager


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