Owners: Alvin & Aimee

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Welcome to our Gym Family!

We've been happily married since 2005, and live right here in Virginia Beach, with our 7 yr old twins, while Alonzo is attending his 2nd year at Virginia Tech! We've got a 5 yr old American Bully named Archie, and love the gym life. Alvin's other focus is as a mortgage officer and real estate specialist. We are absolutely committed to making and maintaining the best and most positive facility around!

Staff Profiles

Laura - Member Relations Mgr

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Laura is a U.S. Air Force Veteran who spent 9 years as an aircraft avionics technician. She separated in December 2015 and moved to Virginia Beach where she did portfolio/database building and I.T. asset management for the Navy contractor for 2 years. Originally a self taught lifter, she is currently learning to Olympic lift under the guidance of Iron Asylum's own Nicole Foley. She has a Bachelor's of Science in Business Analysis and Management and has joined our team to make sure the our members know they're #1. 

Ant - Gym Facilities Mgr

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Ian

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Ian "The Punisher" Proctor.

Powerlifting to Olympic WL,

He may have RBF, but he's a stud.

Michael

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Mikey "The Monster Mauler of Mayhem". 

Don't mess with him, 

or he'll kill you with his killer smile.

Nikki

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Nikki "The School Teacher". 

She's use to yelling at kids all day already, 

so make sure you re-rack your weights!

Logan

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Logan " The Legion of Doom" Griffith. 

Snatch and C&J Maestro.  

Brandon

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Brandon "Bad Boy" Transfiguracion.

He'll kick your face off with a smile, if you quarter squat.

Rachel

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Rachel "The Wild One" Wolfe.

Small, but fierce, who we kidding, sweet as a sugar cube.