FIRST PERSONAL TRAINING CONSULTATION IS FREE! CLICK THE TAB BELOW TO SET UP AN APPT!
Our members have 24/7 access to both locations. We realize that schedules are hectic and change. You might be a morning, afternoon, or night owl.
We're here for you.
Visitors from 8am--10pm only.
Have a specific goal in mind? Our training team does it all. Power lifting , body building, sport specific, strongman, olympic lifting. Their expertise is unmatched. Contact us for your free initial assessment.
Come see why we're different. Negative attitudes and egos are not welcome. We only promote a positive and encouraging atmosphere. Whether you're brand new, intermediate, or elite. Respect is what we preach and give.
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Guests may visit during staffed hours only. 24/7 for MEMBERS ONLY.
See Pricing Tab for day pass options.
2400 Castleton Commerce Way, Virginia Beach, Virginia 23456, United States
7 days a week - 8am - 10pm
We love our customers, so feel free to visit during normal business hours.
1832 Kempsville Road, Virginia Beach, Virginia 23464, United States
7 days a wek - 8am - 10pm