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Local Residents, 1st Visit Only

One-on-one Personal Training will take your fitness to the next level!

Sign up today for a session with one of our recommended trainers.

Anthony Lapitan

ISSA certified trainer
CPR/AED certified
BSBA in Business and Marketing Management

My athletic background includes an array of competitive sports. I focus on general weight loss, rehabilitating poor body mechanics and improving technique.

“Making fitness a lifestyle, one rep at a time.”

Andrew Delcarmen

WITS Certified Trainer
CPR/AED Certified

I have over 8 years of experience in the industry. My athletic background includes football, basketball, and I’m also a competitive natural bodybuilder. I specialize in general weight loss, contest preparation, rehabilitative training, and sports specific training.

Jaime Lovejoy

Gym Manager
ACE Certified trainer
CPR/AED Certified
Bachelor of Health Science/Exercise Science (The University of North Florida)

I have over 6 years experience in the Fitness Industry.I have a passion for fitness and living a healthy lifestyle. I will design individualized exercise programs based around your current health and fitness goals.

Joey Guth

National Strength & Conditioning Assoc. Certified Personal Trainer
CPR/AED certified

10 years experience training everyone from 14 to 74 years old Background in everything from triathlons to CrossFit to powerliftingI have studied under Mark Rippetoe, Mike Burgener, and the Wilkes family. Come let me show you how to use the barbell to create a better you.

"Strength is never a Weakness"

Nicole Foley

NSCA, Certified Strength and Conditioning Specialist
USAW Sport Performance Coach
Functional Movement Systems Certified

Graduated James Madison University, Magnum Cum Laude
Currently studying at Old Dominion University

"Don't downgrade your dreams to fit into other people's reality" - Rachel Balkovec

Olivia Shermer

B.S. in Exercise Science from ODUACSM Certified Personal Trainer

Working with Delcarmen FIT Team
Former competitor in softball, volleyball, and competition cheer.

"Success at anything will always come down to this - focus & effort, and we control both" - Dwayne Johnson

Samantha Calhoun

Masters of Science from ODU
NSCA, CSCSFormer D1 Track & Field Athlete
Top Ranked USAPL Powerlifter

"Success starts with the will to BEGIN"

Trainers are independent contractors, and not employees of The Iron Asylum, LLC. Please conduct your own due diligence before beginning any exercise regimen

1-on-1 Personal Training Prices

30 minute session options:
1 session - $40
5 sessions - $175 ($35 each)

12 week program (recommended):
$30/session & nutritional coaching (minimum of 2 per week)

1 hour session options:
1 session - $60
5 sessions - $275 ($55 each)

12 week program (recommended):
$50/session + nutritional coaching (minimum of 2 per week)

(2-4 participants)
1 hour session options:
2 participants - $30 each
3 participants - $25 each
4 participants - $20 each

Day Pass/Drop In/ Class = $10

2401 Castleton Commerce Way, Suite 102
Virginia Beach, VA 23456

Phone: 757-689-4207


Non-members must visit during our staffed hours only (in and out). If you would like to visit after hours, please contact us to set an appointment

Staffed Hours: Everyday 9am - 9pm